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Ways to reach orgasm

Sep 3, Getty Images It's sad, but true: Climaxing for women is anything but easy. If you're struggling, these sneaky problems could be causing issues in the bedroom. Chaining yourself to that desk chair may make your boss happy, but it's bad news for your pelvic muscles. Sitting all day shortens them, and that can lead to pelvic pain that makes it more difficult to orgasm , says marriage and sex therapist Kat Van Kirk , Ph. To prevent problems, she suggests setting an alarm as a reminder to move every half-hour to hour during the work day.
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10 Ways to Make Her Reach Orgasm

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How to Have an Orgasm - Easy Orgasm Tips

March 15, Nipple orgasm? You have probably heard that women can have clitoral or vaginal orgasms. You might have even read about the debate within academia around whether vaginal orgasms even exist. However, the experience of many women, my experience as a sexual coach, as well as the ancient science of Tantra , all prove that women can actually experience many different and distinct kinds of orgasms. We can differentiate orgasms by anatomy, the direction of the energy, the strength and length of the orgasm , and by the orgasm's effects on the physical, energetic, emotional, mental and spiritual spheres.
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7 Tips for achieving orgasm

Suddenly sliding away from that peak is disappointing, to say the least. That's doubly true for women, many of whom find it much harder to achieve orgasm during penetrative sex. In fact, according to a recent survey, only 65 percent of heterosexual women consistently reach the pinnacle of pleasure during sex. So what can you do to help her reach that peak? Help her relax, says sex therapist Ian Kerner, Ph.
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Please do remember, though, the vast majority of women will not reach orgasm through penetrative intercourse alone. Even many of those who claim they can come during intercourse actually use additional clitoral stimulation as they make love. So, with those two points in mind, here are the steps that will enable you to help your woman reach orgasm easily and effortlessly, every time you make love.
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